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Benefits of Baby Yoga in the San Francisco Bay Area

As parents, we always want the best for our kids. Whether it is picking the right San Francisco daycare for them or grade school, we carefully examine the best options for our child. At Little Ducklings Clubhouse we pride ourselves in providing a variety of activities, such as baby yoga, to ensure the successful development of your child. In this blog, we would like to share with you some of the benefits of baby yoga:

1. It can help your little duckling sleep better

Photo by Peter Oslanec on Unsplash

Sleep is important for any family in the San Francisco Bay Area. Through the movements that are done in yoga, a baby can sleep better. Yoga helps to improve baby sleeping patterns both in duration and frequency, as well as encourages sleeping through the night, therefore, it has the same effect on adults as babies. Just imagine you and your baby both being able to get a good night’s sleep!

2. It can aid digestion for your little duckling

Photo by hessam nabavi on Unsplash

Believe it or not, baby yoga poses are not chosen at random and particular baby yoga poses can help your baby when it comes to digestion, constipation, and relieve gas and colic. Mothers have noticed that when their baby becomes irritable and fussy due to digestion, yoga helps them calm down.

3. It keeps your little duckling happy

Photo by Mahmud Ahsan on Unsplash

Babies love movement, and baby yoga is special in the way that the poses are not held for long. Therefore, babies get to experience constant movement throughout the class and be happy! The repetitive and soothing motions that are practiced in yoga, allow a baby to calm down and be happy.

4. It establishes good habits for your little duckling

Photo by Jonathan Borba on Unsplash

By having your little duckling participate in activities such as yoga, you are teaching them the good habits of moving and exercising starting as babies. Beginning with a strong foundation encourages your little one to normalize exercise as the little duckling grows. In addition to developing good habits, yoga creates a balance between strength and flexibility in developing bodies, so they grow strong and maintain the flexibility they are born with.

These are just some of the many benefits of your little ducklings doing baby yoga. We hope that your baby will participate in yoga or any sort of movement, whether it be with you or at our clubhouse!

About Little Ducklings Clubhouse

Little Ducklings Clubhouse started out as an at home business focused on babies and toddlers. The daycare blew up quickly and founder Marlene Ramos went on to officially open her very own daycare facility. Little Ducklings Clubhouse is focused on providing a positive and supporting environment for these growing children bi incorporating fun activities and learning initiatives to prepare them for school. Our daily goal is to be nurturing and loving to all of our children.

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